Mental Health

For post related to Mental Health Services only.

Transgender Day of Remembrance (TDOR) 2021

Utah Pride Center, Project Rainbow, and Transgender Education Advocates of Utah (TEA) invites you to attend this year’s Transgender Day of Remembrance (TDOR). Join us as we read the names of those we’ve lost and memorialize the lives they’ve lived. Note that events are coordinated among different places! Live stream will be available, more details …

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A queer vision of love and marriage | Tiq Milan and Kim Katrin Milan

“I think of the words of Ottawa-based poet Brandon Wint: ‘Not queer like gay. Queer like escaping definition. Queer like some sort of fluidity and limitlessness at once. Queer like a freedom too strong to be conquered. Queer like the fearlessness to imagine what love can look like… and pursue it.’” “We’re creating a world …

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Women’s Support Group

The Women’s Support Group covers a wide variety of topics relating to women/womanhood and is open to lesbian/bi/queer/pan/ace/trans identified women, femmes, female-aligned people, intersex people, and non-binary people comfortable in spaces that center around the experiences of women (ages 18+). Join us on Zoom every Tuesday from 6:15 to 7:45 pm. If you would like …

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Trans and Non-Binary Support Group. Free. Thursdays from 6 to 7:30 pm, on Zoom. Open to new members on the 1st Thursday of every month.

Adult Trans and Non-Binary Support Group

FREE Thursdays 6-7:30pm on Zoom. Open to new members on the 1st Thursday of the month. This group is open to anyone 18+ who self-identifies as trans, non-binary, gender non-conforming, genderqueer, gender fluid, or is questioning their gender identity. We are currently meeting via zoom. New members are added the first Thursday of each month. …

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Looking for volunteers who would benefit from a 10-week group to address the challenges of DADT and its impact on LGBTQ+ Veterans

One Veteran’s Story When I was in 3rd grade, my mom and I read One Child, by Torrey Hayden – a true story about a little girl who was abandoned and abused and had lost the ability to speak due to trauma. Then she met Torrey – her special education teacher who helped her find her voice and …

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Body Positivity for Teens

I am grateful for my strength and things I can do with my body. I am saying I’m healthy and I accept the way my body is today without changing anything. “Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your …

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Bids for connection are the fundamental unit of emotional connection.

https://amp.mindbodygreen.com/articles/why-bids-for-connection-are-crucial-for-successful-relationships “Every relationship is different, but it’s important to make a conscious effort to notice your partner’s desires to connect and, better yet, acknowledge those desires with understanding and respect.” When making that verbal connection (bid), be certain about exactly what you need. If you’ve had a hard day and need your partner to listen to you, …

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Do we gaslight or are we being gaslighted by a loved one?

“I don’t know why you’re making such a big deal out of this…” Mental health professionals use the term “gaslighting” to refer to a specific type of manipulation where the manipulator is trying to get someone else (or a group of people) to question their own reality, memory or perceptions. And it’s always a serious …

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