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Easy Does It Yoga Class

December 6 @ 7:00 PM - 8:00 PM

|Recurring Event (See all)

An event every month that begins at 7:00 PM on day First of the month, repeating until 2020-01-03

An event every month that begins at 7:00 PM on day First of the month, repeating until 2020-01-03

Join us for a moderately paced 45-min class that will leave you feeling refreshed and is easy enough to repeat at home! This will focus on proper alignment in poses and how to modify the poses to fit your needs. This class is perfect for those who may not be able to go to a 90 minute hot yoga class, but don’t want to stick to a chair yoga routine.  Your instructor, Ira Kaufman, is a licensed Physical Therapist with over 15 years of experience teaching.  We have some mats and blocks, but you are encouraged to bring your own if you have them.  The class is held on the 1st and 3rd Friday each month.  The first class will be October 4th.  Donations for this class are appreciated but not required.

If you have questions, please contact Ira at yoga@utahpridecenter.org.

Details

Date:
December 6
Time:
7:00 PM - 8:00 PM
Event Category:
Event Tags:
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Organizer

Sage Utah
Email:
sage@utahpridecenter.org
Website:
utahpridecenter.org

Venue

Utah Pride Center
1380 S. Main Street
Salt Lake City, UT 84115 United States
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Phone:
8015398800
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