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X-WR-CALNAME:Utah Pride Center
X-ORIGINAL-URL:https://utahpridecenter.org
X-WR-CALDESC:Events for Utah Pride Center
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DTSTART:20210314T090000
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DTSTART;TZID=America/Denver:20210416T170000
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DTSTAMP:20210616T221159
CREATED:20210407T210950Z
LAST-MODIFIED:20210407T211058Z
UID:54863-1618592400-1618599600@utahpridecenter.org
SUMMARY:Exploration in Embodiment: Caring for Your Sensory Wellness
DESCRIPTION:Exploration in Embodiment: Caring for Your Sensory Wellness \nFriday April 16th 5:00pm – 7:00pm\, $21\, for $0-21 sliding scale option email wellness@utahpridecenter.org. \nThis workshop is an immersion in all things sensory! How many senses do we really have? What is sensory processing? How can we bring more awareness to our senses? In what ways can we accommodate sensory-sensitive individuals? Explorations in Embodiment: Sensory Wellness will answer all of these questions and more. \nWhat You’ll Learn \nIn this two hour workshop\, students will explore our bodies as sensory processing networks\, strategies for optimizing wellbeing\, and how to create calming and enlivening environments for themselves and others.  \nWhat to Bring \nThere will be much to learn so bring a journal or notebook if you like to write as you learn. \nAbout the Instructor  \nChristine (she/they) is a parent to two young children\, an avid gardener and plant mom\, and a small business owner. She has worked in childcare and disability-related industries her entire adult life including boots-on-the-ground jobs and direct-care jobs. With this eclectic experience\, they founded The Stimmy Store\, a sensory-inspired shop in Provo\, Utah\, under the philosophy that “sensory wellness” is a key ingredient to overall wellness.  \nChristine loves to connect a broad range of topics such as architecture\, Buddhism\, psychology\, trauma studies\, and gardening into a holistic approach to mindfulness and self-care. In her workshops\, she hopes to get people feeling better in their bodies and to feel more equipped to modify their sensory environments to support wellbeing.
URL:https://utahpridecenter.org/community_event/exploration-in-embodiment-caring-for-your-sensory-wellness/
LOCATION:Online-Virtual\, UT
CATEGORIES:Rainbow Wellness
ATTACH;FMTTYPE=image/jpeg:https://utahpridecenter.org/wp-content/uploads/2021/04/girl-1208307_1920-e1617829750443.jpg
ORGANIZER;CN="Sarah%20MacCombie":MAILTO:sarahmaccombie@utahpridecenter.org
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