Community Yin Yoga for Stress Reduction

Community Yin Yoga is for stress-reduction, stretching and relaxation. All abilities welcome. This is an LGBTQIA2SP+ affirming space.Community Yin Yoga for Stress Reduction is a donation-based classWeekly on Thursdays 7:45pm to 8:45pmYin Yoga has roots in both China and India. Yin Yoga evolved from Taoist Yoga and the traditional Chinese medicine principles of meridians. Yin …

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Free

Canceled Vinyasa Yoga for Power

UT

Vinyasa Yoga for Power is just what you need to get in touch with your personal power! This class is LGBTQIA2SP+ affirming. Vinyasa Yoga for Power Weekly on Sundays 9:00am to 10:15am Vinyasa Yoga, sometimes referred to as Yang Yoga, has roots in India. While there is much conversation about the exact lineage, many attribute …

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Canceled Community Yin Yoga for Stress Reduction

UT

Community Yin Yoga is for stress-reduction, stretching and relaxation. All abilities welcome. This is an LGBTQIA2SP+ affirming space. Community Yin Yoga for Stress Reduction is a donation-based class Weekly on Thursdays 7:45pm to 8:45pm Yin Yoga has roots in both China and India. Yin Yoga evolved from Taoist Yoga and the traditional Chinese medicine principles …

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Meditation 101

Join us in a new monthly meditation class! We will navigate this self-discovery journey together. LGBTQIA2S+ affirming.Meditation 101 by Emma Zevallos (she/her)One Saturday a month, 11:00am to 12:30pm MTPlease e-mail wellness@utahpridecenter.org for specific ability modifications (occupational therapist on staff). This meditation class will help you to connect to your higher self and raise your vibration …

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Hike & Yoga Day by Donation!

Bloods Lake Trailhead Guardsman Pass Road, Park City, UT

Join the Utah Rainbow Hikers and Karen Tao for a day of hiking and yoga!Join Utah Rainbow Hikers and Karen Tao for a day of hiking and yoga!We will meet at Blood's Lake Trailhead near Park City at 10am, hike the trail, and ,to cool down, Karen will guide us through some yoga!Bring comfortable shoes …

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Free

Psychedelic Integration Circle: Bring Your Journey Home

In this monthly circle, find out how your psychedelic experience can lead to new insights about your life and self! LGBTQIA+ Affirming SpacePsychedelic Integration Circle: Bring Your Journey HomeMonday September 20th 8:00pm-9:30pm MT, 7:00pm - 8:30pm PSTFor any accommodations, email wellness@utahpridecenter.org.Integration is the process of bringing all parts of our self together to a place …

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Community Yin Yoga for Stress Reduction

Community Yin Yoga is for stress-reduction, stretching and relaxation. All abilities welcome. This is an LGBTQIA2SP+ affirming space.Community Yin Yoga for Stress Reduction is a donation-based classWeekly on Thursdays 7:45pm to 8:45pmYin Yoga has roots in both China and India. Yin Yoga evolved from Taoist Yoga and the traditional Chinese medicine principles of meridians. Yin …

Community Yin Yoga for Stress Reduction Read More »

Free

Canceled Vinyasa Yoga for Power

UT

Vinyasa Yoga for Power is just what you need to get in touch with your personal power! This class is LGBTQIA2SP+ affirming. Vinyasa Yoga for Power Weekly on Sundays 9:00am to 10:15am Vinyasa Yoga, sometimes referred to as Yang Yoga, has roots in India. While there is much conversation about the exact lineage, many attribute …

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Explorations in Sensory Wellness: Creating Space

In this workshop you will learn all about our senses! And how to create a space that's comfortable and rejuvenating. LGBTQIA2S+ affirming.Explorations in Sensory Wellness: Creating Spacesensory insights for making your home a safe, comfortable and rejuvenating refugeThis workshop is an immersion in all things sensory! How many senses do we really have? How can …

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Canceled River Writing – 2 Hours at the Table

UT

In this virtual class, we write together for growth and uncovering our own wisdom. LGBTQIAA2SP+ affirming space. River Writing - 2 Hours at the Table Monday September 27th 6:00pm to 8:00pm MT This virtual writing workshop for self-expression, no previous writing experience is required, only a commitment to show up. All you'll need is a …

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