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Welcome! We have new wellness classes just for you. Sign up today!

Explore. Express. Be you with cairn2

Rainbow Wellness connects LGBTQIA+ community members and allies by providing wellness opportunities that nurture health and authenticity in mind, body, and soul.

Let’s learn, grow, and have fun together!

Rainbow Wellness supports the Utah Pride Center’s free community programing. Thanks for being a part of and supporting our community!

First class free! Use promo code Free1


Class & Workshop Menu

All classes are online (virtual) unless specified otherwise.

Please Note:

  • Community Yin Yoga will not be taking place on 29th
  • 10am Gentle Yoga will not take place July 29th

Jul
22
Thu
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Gentle Yoga
July 22 @ 10:00 am - 11:15 am MDT
Jul
22
Thu
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Community Yin Yoga for Stress Reduction
July 22 @ 7:45 pm - 8:45 pm MDT
Jul
23
Fri
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Embodied Somatic Movement
July 23 @ 6:00 pm - 9:00 pm MDT
Utah Pride Center
Jul
28
Wed
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Painting to Release Your Inner Artist- Cosmic Pine
July 28 @ 6:00 pm - 8:00 pm MDT
Utah Pride Center
Aug
1
Sun
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Vinyasa Yoga
August 1 @ 9:00 am - 10:15 am MDT
Aug
21
Sat
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Meditation 101
August 21 @ 11:00 am - 12:30 pm MDT

Gentle Yoga

July 22 @ 10:00 am - 11:15 am MDT
Join us for Gentle Yoga! In this LGBTQIA2S affirming class you get to go at your own pace while brin...

Community Yin Yoga for Stress Reduction

July 22 @ 7:45 pm - 8:45 pm MDT
Yin Yoga for mindfulness, stress-reduction and relaxation. All abilities welcome. This is a LGBTQIA2...

Embodied Somatic Movement

July 23 @ 6:00 pm - 9:00 pm MDT
Join us in getting deeply in touch with our bodies and senses! This class is great for relaxation an...
Utah Pride Center

Painting to Release Your Inner Artist- Cosmic Pine

July 28 @ 6:00 pm - 8:00 pm MDT
No experience? No problem! This painting class is all about self-expression, having fun and releasin...
Utah Pride Center

Vinyasa Yoga

August 1 @ 9:00 am - 10:15 am MDT
Our new Vinyasa Yoga class is just what you need to get in touch with your power! LGBTQIA+ affirming...

Meditation 101

August 21 @ 11:00 am - 12:30 pm MDT
Join us in a new monthly meditation class! We will navigate this self-discovery journey together. LG...

Many more classes to come for all interests, ability levels, QBIPOC, and more!  Interested in teaching a class? Interested in class modifications for your specific ability? Email wellness@utahpridecenter.org.


Rainbow Wellness Values

  • Creating connections between LGBTQIA2S+ communities and allies
  • Affirming and safe wellness opportunities for all identities and abilities 
  • Experiential learning that cultivates growth, healing and joy
  • Fostering courage, trust, kindness, curiosity and harmony 
  • Embracing the wisdom, autonomy and interdependence of every individual
  • Honoring North, South, East and West global wellness traditions and lineages
  • Love and respect for self, others, community, and planet

For questions about Rainbow Wellness or to apply to be an instructor please email: wellness@utahpridecenter.org


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