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Rainbow Wellness connects LGBTQIA+ community members and allies by providing wellness opportunities that nurture health and authenticity in mind, body, and soul. Let’s learn, grow, and have fun together!

Current & Upcoming Classes

All classes are online (virtual) unless specified otherwise.

Dancing Through Dysphoria Class 18+ is canceled for Monday April 26th and will resume Monday May 3rd. 
Community Yin Yoga for Stress reduction is canceled for Thursday April 29th and will resume May 6th.

Community Yin Yoga for Stress ReductionThursdaysApril 22nd7:45 pm - 8:45 pmWeekly
Yoga for Being with Your Body (Just as it Is)MondaysApril 26th5:00 pm - 6:15 pmMonthly
Dancing Through Dysphoria 18+MondaysApril 26th6:00 pm - 7:00 pmWeekly
Dancing Through Dysphoria for Teens 14—18 TuesdayApril 27th4:00 pm - 5:00 pmWeekly
Release Your Inner Artist with The Paint MixerWednesdayApril 28th6:00 pm - 8:00 pmOne Time
River Writing - Wisdom of the SagesThursdaysMay 13th10:00 am - 12:00 pmWeekly (8 weeks)
Meditation to Connect with your Higher SelfSaturdayMay 15th11:00 am - 1:00 pmMonthly

Many more classes to come for all interests, ability levels, QBIPOC, and more!  Interested in teaching a class? Interested in class modifications for your specific ability? Email wellness@utahpridecenter.org.

Rainbow Wellness Values and Strives for…

  • Creating connection and community that supports joy, growth, and healing 
  • Inclusive and affirming wellness for all identities and abilities
  • Experiential and embodied learning 
  • Growing compassion, acceptance, courage and trust
  • Honoring every persons’ autonomy, personal wisdom, and interdependence
  • Honoring and including East, West, North & South wellness, spiritual, and religious traditions
  • Love and respect for self, others, community, and planet

For questions about Rainbow Wellness or to apply to be an instructor please email: wellness@utahpridecenter.org

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