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Community Yin Yoga for Stress Reduction


Yin Yoga for mindfulness, stress-reduction and relaxation. All abilities welcome. This is a LGBTQIA2S+ affirming space.Community Yin Yoga for Stress ReductionThursdays weekly, 7:45pm-8:45pm Mountain Time, free with donations welcomePlease e-mail wellness@utahpridecenter.org for any specific ability modifications (occupational therapist on staff). Yin yoga is the opposite of "Yang" yoga, which typically features more dynamic movements. In …

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