Painting to Release Your Inner Artist- Merperson

No experience? No problem! This painting class is all about self-expression, having fun and releasing your inner artist! LGBTQIA2S Affirming**July 7th we will be painting the Merperson!**Release Your Inner Artist with The Paint MixerEvery other Wednesday 6:00pm-8:00pm, $38 all materials costs included. You can pick up class materials at The Paint Mixer SLC or opt …

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Gentle Yoga

Online-Virtual UT

Join us for Gentle Yoga! In this LGBTQIA2S affirming class you get to go at your own pace while bringing health and vitality to your bodyGentle YogaWeekly on Tuesdays 10:00am-11:15 am MT, $16.50For sliding scale or to request modifications for your ability level please email wellness@utahpridecenter.org.Develop balance, strength and flexibility through slow and gentle movements, …

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Community Yin Yoga for Stress Reduction

Yin Yoga for mindfulness, stress-reduction and relaxation. All abilities welcome. This is a LGBTQIA2S+ friendly space.Community Yin Yoga for Stress Reduction Weekly on Thursdays April 15th 7:45pm to 8:45pm, donation-based community classYin yoga is the opposite of "Yang" yoga, which typically features more dynamic movements. In this yin class, we will spend a few minutes …

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Free

Community Yin Yoga for Stress Reduction

Yin Yoga for mindfulness, stress-reduction and relaxation. All abilities welcome. This is a LGBTQIA2S+ affirming space.Community Yin Yoga for Stress Reduction Weekly on Thursdays April 15th 7:45pm to 8:45pm, donation-based community classYin yoga is the opposite of "Yang" yoga, which typically features more dynamic movements. In this yin class, we will spend a few minutes …

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Free

Meditation to Connect with Your Higher Self

UT

Join us in a new monthly meditation class! We will navigate this self-discovery journey together. LGBTQIA2S+ affirming.Meditation to Connect with your High Self: Learning New Practices to Raise your Vibration by Emma Zevallos (she/her)One Saturday a month, 11:00am to 1:00pm MT, $14 per class Please e-mail wellness@utahpridecenter.org for any specific ability modifications (occupational therapist on …

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Yoga for Being with Your Body (Just as you are)

Join us! This easy-going yoga class will bring you closer in touch with your body and self. No experience needed, $16.50 LGBTQIA+ friendlyYoga for Being with Your Body (Just as it is)Monthly on Mondays 5:00pm-6:30pm Mountain Time, 4:00pm-5:30pm Pacific Standard Time, $16.50For $0-$16.50 sliding scale email wellness@utahpridecenter.org.Please join me for this yoga and movement class …

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$16.50

Psychedelic Integration Circle: Bring Your Journey Home

In this monthly circle, find out how your psychedelic experience can lead to new insights about your life and self! LGBTQIA+ Affirming SpacePsychedelic Integration Circle: Bring Your Journey HomeMonthly on Tuesdays 8:00pm-9:30pm MT, 7:00pm - 8:30pm PST, 18+, $18For $0-$18 sliding scale email and/or for any accommodations, email wellness@utahpridecenter.org.Integration is the process of bringing all …

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Gentle Yoga

Join us for Gentle Yoga! In this LGBTQIA2S affirming class you get to go at your own pace while bringing health and vitality to your bodyGentle YogaWeekly on Tuesdays 10:00am-11:15 am MT, $16.50For $0-$16.50 sliding scale, or to request modifications for your ability level, please email wellness@utahpridecenter.org.Develop balance, strength and flexibility through slow and gentle …

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Community Yin Yoga for Stress Reduction

Yin Yoga for mindfulness, stress-reduction and relaxation. All abilities welcome. This is a LGBTQIA2S+ affirming space.Community Yin Yoga for Stress Reduction Weekly on Thursdays April 15th 7:45pm to 8:45pm, donation-based community classYin yoga is the opposite of "Yang" yoga, which typically features more dynamic movements. In this yin class, we will spend a few minutes …

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Free

Embodied Somatic Movement

Utah Pride Center 1380 South Main Street, Salt Lake City

Join us in getting deeply in touch with our bodies and senses! This class is great for relaxation and embodiment. LGBTQIA2S+ Affirming.Friday 6:00pm-9:00pm MT, Monthly Workshop, in person with masks at the Utah Pride Center 1380 S Main St., SLC, UTFor specific accommodations for your abilities, please email wellness@utahpridecenter.org. This class is $20 with the …

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